Olive Oil, the Mafia, or Cardio Workouts

So the process of narrowing my topic is coming along very nicely. The photography exercise helped me a lot in narrowing my topic of "the mafia" but then, in taking pictures of things Italian I had one of a bottle of olive oil and that got me working on a whole new topic which I think is going to be the one I stick to for the duration of the semester. I really hope that it works out and all goes well. I did my second Isearch with it to see if it would work out and if I could get enough research for it and I could. Actually, doing the research made me even more excited. So the point is that my second Isearch and my overall topic is I believe going to be Cooking oils for a healthy heart and body. I researched different oils a lot and how they affect your LDL and HDL levels and I'm very health conscientious when it comes to what I eat and cook so this topic fits me really well. I am still thinking about the mafia but I’m also thinking about different cooking topics I could do. I don’t know. I just have so many ideas and things that I am interested in its crazy. I would even love to do my paper on cardio workouts and why it is important for the body. Ah. I'm overwhelmed with different ideas!